NUTR- Nutrition

NS- In the course students will acquire scientific knowledge needed to evaluate different sources of nutrition information and how to distinguish nutrition facts from nutrition myths. They will explore the foundational elements of a nutritious diet and gain the opportunity to critically assess and reflect upon their own dietary habits, as well as those of others. Students will study relationships between environment, heredity, cultural traditions, habits, and diet, understanding their interconnectedness and impact on health. They will learn how to enhance dietary practices and mitigate the risk factors for lifestyle-related diseases, including cardiovascular disease, type 2 diabetes, obesity, and others. The course is designed for a diverse range of students, including those with little or no biology or chemistry background.